Meet Our Founder

Hi, I’m Puravi — the founder of Mysa London.

For most of my life, wellness didn’t feel like it was made for people like me. It often felt exclusive, reserved for certain bodies, voices, and lifestyles. I rarely saw myself reflected in the spaces I was meant to heal in.

So I created Mysa London a softer, more inclusive space. A space where slowing down isn’t just allowed, it’s celebrated. Where breath, stillness, and movement are tools for self-connection, not self-improvement.

A Journey Between Science and Soul

I’ve spent over a decade teaching yoga, meditation, and breathwork and I hold a Master’s in Psychology and Neuroscience of Mental Health from King’s College London. My work lives at the meeting point of science and soul: grounded in research, guided by ritual, and deeply personal.

It was during my studies, reading about trauma, emotion, and the nervous system that everything began to click. The practices I had intuitively loved for years suddenly had language, logic, and evidence behind them. It gave me a new way to teach, and a deeper way to serve.

Why I Created the Mysa Yoga Deck

I believe practice should feel supportive, not performative. That’s why I created the Mysa Yoga Deck: a simple, powerful toolkit to bring movement, breath, and reflection into your everyday life.

Designed for real humans with real schedules, the deck is accessible for beginners and meaningful for seasoned practitioners. It draws from both neuroscience and yogic tradition, helping you tune into your body, your breath, and your inner rhythm, one card at a time.

My Approach

Everything I share is rooted in the belief that true wellness comes from returning to yourself gently, consistently, and with care.

My approach blends three pillars:
🧠 Grounded in neuroscience – informed by psychology, trauma studies, and nervous system research
🌿 Rooted in ritual – breath, movement, sound, and stillness drawn from ancient traditions
💛 Made for real life – slow, inclusive, culturally sensitive, and deeply human

Mysa is the space I longed for in my own healing — and now, it’s a space I offer to others.

Whether you join a class, use the deck, or simply pause to breathe with me, I hope Mysa helps you feel safe, seen, and softly reconnected to who you already are.

You Are Welcome Here, Always.