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MYSA LONDON
MYSA LONDON
HOME
MEET THE FOUNDER
STORE
IN PERSON CLASSES
RETREAT 🌿
ABOUT
MEDITATION LIBRARY MEMBERSHIP
MYSA MOMENTS BLOG
Login Account
0
0
CONTACT
HOME
MEET THE FOUNDER
STORE
IN PERSON CLASSES
RETREAT 🌿
ABOUT
MEDITATION LIBRARY MEMBERSHIP
MYSA MOMENTS BLOG
Login Account
CONTACT
Yoga for Flexibility: How to Safely Improve Your Range of Motion
Puravi Joshi 11/13/24 Puravi Joshi 11/13/24

Yoga for Flexibility: How to Safely Improve Your Range of Motion

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The Spiritual Journey of Yoga: Understanding the Eight Limbs
Puravi Joshi 11/6/24 Puravi Joshi 11/6/24

The Spiritual Journey of Yoga: Understanding the Eight Limbs

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Yoga at Your Desk: Stretches to Relieve Office Tension
Puravi Joshi 10/30/24 Puravi Joshi 10/30/24

Yoga at Your Desk: Stretches to Relieve Office Tension

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The Mental Health Benefits of Yoga
Samantha Denisdottir 10/23/24 Samantha Denisdottir 10/23/24

The Mental Health Benefits of Yoga

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How to Start a Daily Meditation Practice
Puravi Joshi 10/16/24 Puravi Joshi 10/16/24

How to Start a Daily Meditation Practice

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The Art of Savasana: Mastering the Pose of Deep Relaxation
Puravi Joshi 10/9/24 Puravi Joshi 10/9/24

The Art of Savasana: Mastering the Pose of Deep Relaxation

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A Beginner's Guide to Understanding the Chakras
Puravi Joshi 10/2/24 Puravi Joshi 10/2/24

A Beginner's Guide to Understanding the Chakras

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Yoga for Better Sleep: Poses and Practices to Unwind at Night
Puravi Joshi 9/25/24 Puravi Joshi 9/25/24

Yoga for Better Sleep: Poses and Practices to Unwind at Night

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7 Yoga Poses to Kickstart Your Morning with Energy
Puravi Joshi 9/18/24 Puravi Joshi 9/18/24

7 Yoga Poses to Kickstart Your Morning with Energy

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Yoga for Beginners: How to Start Your Practice at Home
Puravi Joshi 9/11/24 Puravi Joshi 9/11/24

Yoga for Beginners: How to Start Your Practice at Home

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The Power of Breath: How Pranayama Can Transform Your Day
Puravi Joshi 9/4/24 Puravi Joshi 9/4/24

The Power of Breath: How Pranayama Can Transform Your Day

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The Science of Meditation: Unlocking the Power of Your Brain and Body
Puravi Joshi 8/28/24 Puravi Joshi 8/28/24

The Science of Meditation: Unlocking the Power of Your Brain and Body

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Meet our Founder, Puravi Joshi
Puravi Joshi 8/22/24 Puravi Joshi 8/22/24

Meet our Founder, Puravi Joshi

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Let’s Connect

Crystals to cleanse the energy and our @mysalondon yoga deck to help you find a practice to suit your mood. A winning combo 🀝
Spark your creativity and sequence your practice to suit your mood. Build heat with more challenging poses. But because it’s already so hot in London…cool down your practice instead πŸ‘ŒπŸ½

#mysalondon
Balasana & Chill 🌚

Warm summer evenings call for some yin style poses and child’s poses is one that we love all the time. Child's pose is our gives us time to slow down, tune out from the noise and distractions happening around us and dra
Yoga meets you where you are. Finding comfort in the posture to help you find balance within ✨

Our yoga cards guide you safely so that you can find the posture with proper alignment, understanding your body, your limitations and understanding where
Starting our weekends the right way! 🧘🏽‍β™€οΈβœ¨πŸŒ
We’re a little late to the party but last week was Men’s Mental Health week. We wanted to take some time to shout out our charity partner @papyrus_uk - we’re so incredibly honoured to support them in our small way. For every yoga de

A community where you can be yourself, flourish and thrive β€”

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