SCIENCE-INFUSED WELLNESS
FOR BODY & MIND
grounded in neuroscience. rooted in ritual. made for real-life
I started Mysa to create a space where comfort and contentment is front and centre
With a background in psychology and neuroscience, and years spent exploring yoga, meditation, and sound, my work now lives at the meeting point of research and ritual. It’s soft, thoughtful, and rooted in real experience—mine and the people I’ve had the honour to teach.
Everything I share is grounded in what the nervous system needs, and shaped by a deep respect for culture, story, and slowness.
This is wellness, made for real life.
Inspired by community and connection
MYSA is your place to find stillness within, your place to let you embrace your journey as you are and give you a little comfort along the way.
Yoga Deck
MYSA started with a yoga deck. The Yoga Deck Cards are designed as an easy to follow guide for all levels of experience, to make your practice more accessible at home, travelling or when building your own sequence. These cards are made with inclusivity and diversity at it’s core.
The Meditation Library
Discover the perfect meditation for your needs in our evolving collection, with two new additions every week.
{SUBSCRIPTION £9.99 PER MONTH}
MINDFULNESS
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MEDITATION
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WELLBEING
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MINDFULNESS
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MEDITATION
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WELLBEING
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MINDFULNESS ● MEDITATION ● WELLBEING ● MINDFULNESS ● MEDITATION ● WELLBEING ●
Live Yoga Classes
Live classes coming soon.
Whether you’re looking for a full yoga flow or a relaxing meditation, or tips from qualified therapists. We’ve got the options you need to develop your practice and your journey.